| Starting point: |
Castelrotto - Hotel al Lupo
|
| Duration: |
2:30
|
| Difference in elevation: |
150 m
|
| Difficulty rating: |
easy
|
Nordic walking was developed in Finland and is as popular as ever. Its advantages are well proven: 90 % more muscles are exercised, while the strain on the musculoskeletal system is reduced by 30 % compared with conventional jogging. In addition it burns 400 calories per hour. All good reasons to visit South Tyrol's Nordic Walking Parks, or join in guided tours across the region's stunning landscape.
| Starting point: |
Castelrotto - Hotel al Lupo
|
| Duration: |
2:30
|
| Difference in elevation: |
150 m
|
| Difficulty rating: |
easy
|
| Starting point: |
Castelrotto - Hotel Cavallino d'Oro
|
| Duration: |
2:00
|
| Difference in elevation: |
65 m
|
| Difficulty rating: |
easy
|
| Starting point: |
Seis - Seiser Alm lift facility
|
| Duration: |
0:00
|
| Difficulty rating: |
easy
|
| Starting point: |
Near the Hotel Stern with path number 7.
|
| Duration: |
3:00
|
| Difference in elevation: |
120 m
|
| Difficulty rating: |
medium-challenging
|
| Starting point: |
Near the Camping Trafoi
|
| Duration: |
1:30
|
| Difference in elevation: |
50 m
|
| Difficulty rating: |
easy
|